Happy Gluten & Dairy Free Cranberry Quinoa Cookies

To start today’s post off I’d like to apologize for the unexpected hiatus last week. I mentioned in my earlier post “In The Beginning Part 2” that I suffer from sinus polyps. Often I am treated with Prednisone, which is a  (a type of anti inflammatory medication), to shrink the polyps. I can’t take over the counter anti-inflammatory meds (like Aspirin) because they cause my asthma to go into overdrive, so to speak. I also take a regular asthma medication, which contains some corticosteroid too, to prevent attacks. In addition to that, I take a nasal spray to keep my sinus passages open and (you guessed it) that contains a corticosteroid also. Who knew that taking three different medications all containing corticosteroids, at the same time, could cause an adverse reaction?? If you or someone you know requires this type of medication to feel better, please send them to this link at MedlinePlus . The list of medications that contain corticosteroids is long and by no means complete….you may have to read the teeny tiny fine print on the medication to find it, but it’s worth it because the list of symptoms of over use range from simple dry skin to convulsions to psychosis. The last thing my family wants is for me to suffer from that last symptom….I’ve seen waaaay to many episodes of C.S.I, Criminal Minds and Hannibal for their liking. >; )

Of course, now that I know this…I can take greater care of myself. : )

Ok now, let’s move on to more Dee’Lectable topics.

Now that I feel more or less myself, I am all about the baking, the gluten and dairy free baking, that is.
I’ve been playing with recipes like Lemon Tart Cookies (with a lime variation too!), lots of muffins, and I’ve even decided to resume my search for a good GF/DF bread.

Today I want to share a recipe that I’ve been playing with for more than a year. I was inspired by a recipe in the January 2012 issue of Bon Appetite Magazine for Cranberry Quinoa Cookies.  These are meant to be cakey breakfast style cookies, reminiscent of hot bowl of cereal but portable.

Cranberry Quinoa Cookies
yield: Makes about 2 dozen

1 1/2 cups all purpose gluten free flour
1 teaspoon kosher salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 cup coconut oil
1/4 cup sugar
1/4 cup (packed) dark brown sugar
1/4 cup fancy molasses
2 large eggs
1 teaspoon vanilla extract
1 cup cooked quinoa, cooled
1 cup gluten free oats, old-fashioned style
1 cup dried cranberries
¾ cup dark chocolate chips
1/2 cup slivered unsalted almonds, optional

Preheat oven to 375°F. Line 2 baking sheets with parchment paper. Whisk flour, salt, baking powder, and baking soda in a medium bowl. Using an electric mixer, beat butter, both sugars, and molasses in a large bowl until light and fluffy, about 3 minutes.

Add eggs and extracts; beat until pale and fluffy, about 2 minutes. Beat in flour mixture, 1/2 cup at a time. Stir in quinoa, oats, cranberries, and almonds. Spoon dough in 2-tablespoon portions onto prepared sheets, spacing 1″ apart. Bake cookies until golden, 12–15 minutes. Transfer cookies to a wire rack and let cool.

Gluten and dairy free cakey breakfast style cookies, reminiscent of hot bowl of cereal but portable!

Gluten and dairy free cakey breakfast style cookies, reminiscent of hot bowl of cereal but portable!

Fun, Nutritious, Portable Breakfast Style Cookies!

Fun, Nutritious, Portable Breakfast Style Cookies!

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The Beginning, Part 3

This is the last of my 3 part story of how I got here. If you have read the previous two chapters, thanks for coming back.

Breathing is even better when you don’t have strange blobs growing in your nose.
Gross eh? Yep, but it’s true.

So…why am I still on a quest? My polyps came back! Three months after my first surgery, I was back on prednisone. I’ve been through several prescriptions to reduce the size of the polyps. Sometimes, it helps but mostly it just slows them down. In May of 2011 I had a second surgery to remove more polyps. Six weeks later, they were back again.  Something had to change.

Now by the time I had my second surgery, I was in a relationship with a wonderful man, who introduced me to a friend who is a nutritionist, specializing in people dealing with food allergies and intolerances. She suggested my sinus issues may be food related. After some education and some convincing, I went gluten and dairy free. I figured I had nothing to loose except my sanity.  Although, some say I never had any to begin with. ; )

At first I thought, this won’t be so bad…I’ll just switch over to gluten free bread and use margarine and I’ll be good…..Man was I wrong! Did you know that gluten and dairy are in practically everything? Well, maybe not everything. If it’s a processed, pre-packaged, ready made food, chances are it’s full of gluten or dairy, or both.

I had already been in consultation with a friend who is also a nutritionist and I did get some advice on what not to eat as well as a few brand names to look for in the grocery store.  However, I’d always loved flipping though my collection of cookbooks and cooking magazines for inspiration, so off I went to Chapters.

The first book that gave me hope of being a happy eater once again was “Cooking for Isaiah”, by Silvana Nardone.  All the recipes in the book looked everyday easy, made my mouth water and best of all each recipe was completely gluten and dairy free. I thought, well if this is what I have to eat, I can do this!

Since then, I’ve been testing and converting of my own recipes along with the several books, blogs, and other resources, full of gluten and dairy free recipes I’ve found to inspire me in the kitchen.

My nose is still a little stuffy, but much, much better these days. I’m still battling polyps and searching for the piece in my puzzle that will keep them from returning. But my asthma is more manageable and I’m much less congested. : )

Now it’s my turn to help….If any of this sounds familiar to you, I’d love to hear from you.

In the up coming posts I’ll be sharing info about my attempts at living a  balanced, healthy, gluten and dairy free lifestyle.